Directions:
- Brown beef and onion.
- Drain.
- Combine everything in a large pot and simmer for about an hour.
- Good soup to use leftovers in - beans, zucchini, etc. Very good the next day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.12 Kcal (1156 kJ) | ||
| Calories from fat | 75.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 13% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 367.91mg | 15% | |
| Potassium | 555.37mg | 12% | |
| Total Carbs | 37.67g | 13% | |
| Sugars | 9.85g | 39% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 13.33g | 27% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.6mg | 14% | |
| Calcium | 134.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 114.13 Kcal (478 kJ) | ||
| Calories from fat | 31.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 13% | |
|---|---|---|---|
| Cholesterol | 10.31mg | 8% | |
| Sodium | 152.07mg | 15% | |
| Potassium | 229.55mg | 12% | |
| Total Carbs | 15.57g | 13% | |
| Sugars | 4.07g | 39% | |
| Dietary Fiber | 1.41g | 14% | |
| Protein | 5.51g | 27% | |
| Vitamin C | 7mg | 28% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.1mg | 14% | |
| Calcium | 55.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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