Directions:
- In a large pot over medium heat, melt butter. Cook onion, garlic, and bell peppers in butter until tender, 10 to 15 minutes. Stir in broth, potatoes, pepper and cumin and bring to a boil. Reduce heat and simmer 20 minutes, until potatoes are tender.
- Place half the corn in a blender or food processor and puree until smooth. Stir pureed corn, remaining whole corn, kielbasa, milk and cream into soup. Simmer 20 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.34 Kcal (1203 kJ) | ||
| Calories from fat | 94.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 16% | |
|---|---|---|---|
| Cholesterol | 32.72mg | 11% | |
| Sodium | 541.63mg | 23% | |
| Potassium | 737.72mg | 16% | |
| Total Carbs | 39.16g | 13% | |
| Sugars | 6.12g | 24% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 8.11g | 16% | |
| Vitamin C | 56.3mg | 94% | |
| Vitamin A | 1mg | 34% | |
| Iron | 17.8mg | 99% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 82.4 Kcal (345 kJ) | ||
| Calories from fat | 27.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 16% | |
|---|---|---|---|
| Cholesterol | 9.38mg | 11% | |
| Sodium | 155.32mg | 23% | |
| Potassium | 211.55mg | 16% | |
| Total Carbs | 11.23g | 13% | |
| Sugars | 1.76g | 24% | |
| Dietary Fiber | 1.4g | 20% | |
| Protein | 2.33g | 16% | |
| Vitamin C | 16.1mg | 94% | |
| Vitamin A | 0.3mg | 34% | |
| Iron | 5.1mg | 99% | |
| Calcium | 13.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kielbasa-Cabbage Skillet
Butter (i use bacon fat), Onion, chopped and 10 more.. -
Cajun Crab Soup
Unsalted butter, Onion, chopped, Garlic, minced and 11 more.. -
Cajun Crab Soup
Butter, Onion, chopped, Garlic, minced, Flour, Clam juice and 9 more.. -
Smoky Refried Bean Soup
Onion, chopped, Garlic cloves, minced and 12 more.. -
Best Carrot Soup
Butter, melted, Onion, chopped, Garlic, chopped and 8 more.. -
Autumn Vegetable Succotash
Unsalted butter, Onion, cut into 1/4-inch dice and 8 more.. -
Baked Corn Pudding
Butter, Onion, chopped, Garlic clove, minced (or pressed ) and 9 more.. -
Pepper and Potato Bake
Butter, Onion, peeled and sliced and 11 more.. -
Piquant Crab and Eggplant (Aubergine) Dressing
Butter (as much as needed for sauteing vegetables) and 17 more.. -
Cream of Cauliflower Soup II
Butter, Onion, chopped, Garlic, minced and 10 more.. -
White Cheese Chicken Lasagna
Butter, Onion, chopped, Garlic, minced, All-purpose flour and 14 more.. -
Merm's Potato Cheese Soup With Green Chilies
Butter, Onion, chopped, Garlic clove, minced and 9 more.. -
Chicken Cordon Bleu Casserole (Cooking With Paula Deen Magazine)
Butter, Onion, chopped (about 1 cup) and 9 more..
Also Try
-
-
-
-
Slow Cooker Corned Beef and Cabbage Chowder
Leftover diced corned beef, Leftover diced potatoes and 8 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
