7 Ingredient Corn and Sausage Chowder Recipe

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Ingredients:

Serving

2 -3 lbs bulk sausage
2 (10 3/4 oz) cans condensed cream of chicken soup, undiluted
2 1/2 cups milk
2 cups fresh corn
2/3 cup sliced green onion
1/2 tsp hot pepper sauce
1 cup grated swiss cheese

Directions:

Crumble sausage into a large saucepan or Dutch oven; brown over medium heat. Drain.
Add soup, milk, corn, green onions and hot pepper sauce.
Cook until corn is tender.
Reduce heat to low; add cheese and heat until melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	903.89 Kcal (3784 kJ)
Calories from fat	547.57 Kcal
		% Daily Value*
Total Fat	60.84g	94%
Cholesterol	218.12mg	73%
Sodium	2195.7mg	91%
Potassium	1163.26mg	25%
Total Carbs	22.79g	8%
Sugars	8.83g	35%
Dietary Fiber	2.04g	8%
Protein	65.13g	130%
Vitamin C	8.2mg	14%
Iron	5.4mg	30%
Calcium	438.6mg	44%

Amount Per 100 g
Calories	197.11 Kcal (825 kJ)
Calories from fat	119.41 Kcal
		% Daily Value*
Total Fat	13.27g	94%
Cholesterol	47.56mg	73%
Sodium	478.81mg	91%
Potassium	253.67mg	25%
Total Carbs	4.97g	8%
Sugars	1.93g	35%
Dietary Fiber	0.44g	8%
Protein	14.2g	130%
Vitamin C	1.8mg	14%
Iron	1.2mg	30%
Calcium	95.7mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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