Directions:
- Put the plain bagel in your toaster let finish while you r cooking the bagel fry the patty put patty with bagel add mustard and there you go delisicious!.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.33 Kcal (772 kJ) | ||
| Calories from fat | 35.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 6% | |
|---|---|---|---|
| Cholesterol | 23.1mg | 8% | |
| Sodium | 374.88mg | 16% | |
| Potassium | 77.83mg | 2% | |
| Total Carbs | 27.95g | 9% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 8.65g | 17% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 283.58 Kcal (1187 kJ) | ||
| Calories from fat | 54.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 6% | |
|---|---|---|---|
| Cholesterol | 35.54mg | 8% | |
| Sodium | 576.73mg | 16% | |
| Potassium | 119.73mg | 2% | |
| Total Carbs | 43g | 9% | |
| Dietary Fiber | 1.62g | 4% | |
| Protein | 13.31g | 17% | |
| Vitamin C | 1mg | 1% | |
| Iron | 3.6mg | 13% | |
| Calcium | 16.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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