Directions:
- In a small bowl, combine the mayonnaise, lime juice and cilantro; set aside. In another bowl, whisk the eggs, jalapeno, salt and pepper; set aside.
- In a small nonstick skillet, cook sausages over medium heat for 10-12 minutes or until no longer pink; drain. Remove and keep warm. Pour egg mixture into the skillet; cook over medium heat. As eggs set, lift edges, letting uncooked portion flow underneath. When the eggs are set, place cheese over one side; fold omelet over cheese. Cover and let stand for 1-1/2 minutes or until cheese is melted.
- Cut omelet in half; place on bagel bottoms. Cut sausage links in half lengthwise; place over omelets. Sprinkle with chili powder. Top with salsa and onion. Spread cut side of bagel tops with mayonnaise mixture; place over onion. Broil 6 in. from the heat for 2-3 minutes or until heated through. Serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.16 Kcal (2818 kJ) | ||
| Calories from fat | 291.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.41g | 50% | |
|---|---|---|---|
| Cholesterol | 376.61mg | 126% | |
| Sodium | 1537.81mg | 64% | |
| Potassium | 393.16mg | 8% | |
| Total Carbs | 62.54g | 21% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 33.16g | 66% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 6.1mg | 34% | |
| Calcium | 148.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 217.47 Kcal (911 kJ) | ||
| Calories from fat | 94.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 50% | |
|---|---|---|---|
| Cholesterol | 121.67mg | 126% | |
| Sodium | 496.81mg | 64% | |
| Potassium | 127.02mg | 8% | |
| Total Carbs | 20.2g | 21% | |
| Sugars | 0.81g | 10% | |
| Dietary Fiber | 1.08g | 13% | |
| Protein | 10.71g | 66% | |
| Vitamin C | 2.1mg | 11% | |
| Iron | 2mg | 34% | |
| Calcium | 48.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roast Chicken Peruvian Style
Extra-virgin olive oil, Fresh mint leaves, lightly packed and 18 more.. -
Macho Guacamole
Ripe avocados, mashed, Fresh tomato, chopped and 7 more.. -
Chicken Spread
Chicken, cooked and cut to 2-inch pieces and 9 more.. -
Spicy Shrimp Tacos With Spicy Cream Sauce
Chili powder, Salt, Sugar, Ground cumin, Garlic powder and 13 more.. -
Flank Steak with Cilantro-Almond Pesto
Fresh cilantro, Almonds, toasted and 8 more.. -
Flank Steak With Cilantro-Almond Pesto
Fresh cilantro, Almonds, toasted and 7 more.. -
White Salsa
Mayonnaise, Dairy fresh sour cream, Fresh lime juice and 6 more.. -
Mexican Flank Steak Tacos
Onion, chopped, Lime juice, Lemon-pepper seasoning and 18 more.. -
Scrambled Eggs With Herbs and Smoked Salmon
Eggs (at room temperature ), Cream (125ml thin ) and 6 more.. -
Fajita Burgers
Egg, Dry breadcrumbs, Salt, Pepper and 7 more.. -
Grilled Steak Salad with Fruit
Lime juice, Minced fresh cilantro, Olive oil and 10 more.. -
Chicken Spinach Strudel
Chopped onion, Frozen spinach , defrosted drained and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
