Sausage and Potato Frittata Recipe

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Ingredients:

Serving

8 oz hot italian sausage ( you can substitute bacon
1 (24 oz) package of frozen o'brien potatoes
8 large eggs
1/4 cup water
3/4 tsp salt
1/4 tsp fresh ground pepper

Directions:

Remove italian sausage from casing.
Brown in a 12-inch nonstick skillett over medium high heat, 4 to 6 minutes.
Transfer with a slotted spoon to a bowl.
Add potatoes to drippings in the skillet; cook 15 to 20 minutes, turning occasionally, until brown Whisk eggs, water, salt, and pepper in bowl.
Reduce heat to medium, sprinkle sausage over potatoes.
Pour eggs over sausage; cook 5 minutes.
Heat broiler.
Cover skillet handle with foil.
Broil frittata 5 inches from heat source 3 minutes, until just cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.94 Kcal (1155 kJ)
Calories from fat	198.59 Kcal
		% Daily Value*
Total Fat	22.07g	34%
Cholesterol	332.07mg	111%
Sodium	796.13mg	33%
Potassium	240.88mg	5%
Total Carbs	2.29g	1%
Sugars	0g	0%
Dietary Fiber	0.14g	1%
Protein	16.88g	34%
Vitamin C	1.5mg	3%
Iron	2.1mg	12%
Calcium	55.6mg	6%

Amount Per 100 g
Calories	191.77 Kcal (803 kJ)
Calories from fat	138.01 Kcal
		% Daily Value*
Total Fat	15.33g	34%
Cholesterol	230.77mg	111%
Sodium	553.27mg	33%
Potassium	167.4mg	5%
Total Carbs	1.59g	1%
Sugars	0g	0%
Dietary Fiber	0.1g	1%
Protein	11.73g	34%
Vitamin C	1.1mg	3%
Iron	1.5mg	12%
Calcium	38.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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