Sausage and Mushroom Soup Recipe

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Sausage and Mushroom Soup
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Ingredients:

Directions:

  1. In a large pot, heat 1 tablespoon of the oil over moderate heat. Add the sausages and cook, turning occasionally, until browned and cooked through, about 10 minutes. Remove. When cool enough to handle, cut the sausages into 1/8-inch slices.
  2. Heat the remaining 1 tablespoon oil in the pot over moderately low heat. Add the onion and garlic and cook, stirring occasionally, until the onion is translucent, about 5 minutes. Add the mushrooms and cook until golden, 5 to 10 minutes.
  3. Add the broth, thyme, red-pepper flakes, 2 tablespoons of the parsley, and the salt to the pot. Bring to a boil. Reduce the heat and simmer, partially covered, for 15 minutes. Stir in the sausages and bring back to a boil. Add the pasta, reduce the heat, and simmer until just done, about 3 minutes. Stir in the remaining 2 tablespoons parsley and the black pepper.
  4. Wine Recommendation: A Valtellina from northern Piedmont will nicely echo the earthy mushroom and spicy sausage flavors here. The wine is made from the nebbiolo grape, as are the more familiar Barolo and Barbaresco.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.17 Kcal (3183 kJ)
Calories from fat 501.94 Kcal
% Daily Value*
Total Fat 55.77g 86%
Cholesterol 107.71mg 36%
Sodium 2188.73mg 91%
Potassium 1205.29mg 26%
Total Carbs 33.01g 11%
Sugars 4.57g 18%
Dietary Fiber 3.05g 12%
Protein 35.59g 71%
Vitamin C 13.1mg 22%
Iron 102.5mg 569%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 101.76 Kcal (426 kJ)
Calories from fat 67.19 Kcal
% Daily Value*
Total Fat 7.47g 86%
Cholesterol 14.42mg 36%
Sodium 293mg 91%
Potassium 161.35mg 26%
Total Carbs 4.42g 11%
Sugars 0.61g 18%
Dietary Fiber 0.41g 12%
Protein 4.76g 71%
Vitamin C 1.8mg 22%
Iron 13.7mg 569%
Calcium 8.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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