Directions:
- Warm the olive oil in a large soup pot over medium-high heat.
- Add the carrots, onion, and garlic and saute until soft, about 2 minutes.
- Add the jar of marinara sauce, chicken broth, cannellini beans, red pepper flakes, pasta, salt and pepper.
- Simmer for 10 minutes. Ladle into bowls and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.99 Kcal (716 kJ) | ||
| Calories from fat | 97.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 17% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 402.08mg | 17% | |
| Potassium | 194.07mg | 4% | |
| Total Carbs | 16.13g | 5% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 167.39 Kcal (701 kJ) | ||
| Calories from fat | 95.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 17% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 393.62mg | 17% | |
| Potassium | 189.99mg | 4% | |
| Total Carbs | 15.79g | 5% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick and Spicy Tomato Soup (Giada De Laurentiis)
Olive oil, Carrots, peeled and chopped, Onion, chopped and 8 more.. -
Lamb Stew
Lamb stew meat, cut into 1-inch cubes, Butter, Olive oil and 12 more.. -
Spicy Lentil and Kale Soup
Olive oil, Anchovy fillets, Pancetta, d iced and 14 more.. -
Carrot Cashew Curry Soup
Carrots, peeled and chopped, Onion, peeled and chopped and 11 more.. -
Green Beans With Tomatoes and Oregano
Olive oil, Mild onion, diced, Garlic cloves, minced and 7 more.. -
Braised Kale
Olive oil, Sliced onion, Sliced garlic and 7 more.. -
Lamb Shanks with Ancho Chile Honey Glaze
Olive oil, Lamb shanks, Onion, chopped, Garlic, minced and 13 more.. -
Tapas-Style Spanish Prawns.
Olive oil, Chorizo sausage, thinly sliced and 11 more.. -
Healthy Kale Breakfast Frittata
Onion, minced, Garlic, minced, Turkey breast, chopped and 6 more.. -
Orange-Scented Carrot Soup (Melissa d'Arabian)
Olive oil, Carrots, roughly chopped and 9 more.. -
Chickpea Curry (Vegan -Pressure Cooker)
Olive oil, Cumin seeds, Onion, finely sliced and 11 more.. -
Pasta Frittata
Olive oil, Green pepper, finely chopped and 13 more.. -
Beef and Mushroom Sloppy Joes
Olive oil, Ground sirloin, Presliced cremini mushrooms and 11 more..
Also Try
-
Quick and Spicy Tomato Soup (Giada De Laurentiis)
Olive oil, Carrots, peeled and chopped, Onion, chopped and 8 more.. -
-
Quick and Spicy White Bean Soup Cajun Style
Bacon, diced, Carrot, chopped, Celery rib, chopped and 14 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
