Directions:
- In a small saucepan, cook lima beans according to package directions; drain, reserving 1 tablespoon cooking liquid. In a small skillet, saute onion in butter. Stir in the cream, parsley, dill, salt, pepper and reserved cooking liquid. Cook 1-2 minutes longer or until butter is melted. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.39 Kcal (1371 kJ) | ||
| Calories from fat | 139.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.49g | 24% | |
|---|---|---|---|
| Cholesterol | 45.26mg | 15% | |
| Sodium | 390.05mg | 16% | |
| Potassium | 699.9mg | 15% | |
| Total Carbs | 35.95g | 12% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 7.85g | 31% | |
| Protein | 12.59g | 25% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 136.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 140.47 Kcal (588 kJ) | ||
| Calories from fat | 59.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 24% | |
|---|---|---|---|
| Cholesterol | 19.42mg | 15% | |
| Sodium | 167.36mg | 16% | |
| Potassium | 300.3mg | 15% | |
| Total Carbs | 15.42g | 12% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 3.37g | 31% | |
| Protein | 5.4g | 25% | |
| Vitamin C | 5.7mg | 22% | |
| Iron | 1.1mg | 14% | |
| Calcium | 58.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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