Directions:
- IN A LARGE SKILLET HEAT OLIVE OIL
- ADD ZUCCHINI AND SAUTE' 5MINS
- ADD ALL THE OTHER INGREDIENTS EXCEPT CHEESE, SALT AND PEPPER
- COVER AND SIMMER ON LOW 30 MINS
- ADD PARMESAN CHEESE AND SALT AND PEPPER JUST BEFORE SERVING
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.37 Kcal (353 kJ) | ||
| Calories from fat | 16.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 108.95mg | 5% | |
| Potassium | 639.68mg | 14% | |
| Total Carbs | 12.94g | 4% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 5.32g | 11% | |
| Vitamin C | 37.7mg | 63% | |
| Iron | 0.4mg | 2% | |
| Calcium | 111.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 31.02 Kcal (130 kJ) | ||
| Calories from fat | 6.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 3% | |
|---|---|---|---|
| Cholesterol | 2.02mg | 2% | |
| Sodium | 40.05mg | 5% | |
| Potassium | 235.18mg | 14% | |
| Total Carbs | 4.76g | 4% | |
| Sugars | 2.95g | 32% | |
| Dietary Fiber | 1.17g | 13% | |
| Protein | 1.96g | 11% | |
| Vitamin C | 13.9mg | 63% | |
| Iron | 0.1mg | 2% | |
| Calcium | 41.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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