Amount Per 1 Serving
Calories	14.77 Kcal (62 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	197.84mg	8%
Potassium	94.48mg	2%
Total Carbs	3.35g	1%
Sugars	1.46g	6%
Dietary Fiber	0.68g	3%
Protein	0.53g	1%
Vitamin C	3.4mg	6%
Iron	0.2mg	1%
Calcium	10.1mg	1%

Amount Per 100 g
Calories	49.29 Kcal (206 kJ)
Calories from fat	0.62 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	660.02mg	8%
Potassium	315.19mg	2%
Total Carbs	11.19g	1%
Sugars	4.87g	6%
Dietary Fiber	2.27g	3%
Protein	1.76g	1%
Vitamin C	11.5mg	6%
Iron	0.6mg	1%
Calcium	33.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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