Asparagus In The Round Recipe

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Asparagus In The Round
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Ingredients:

Directions:

  1. In a large bowl, combine stuffing mix with 1/2 cup butter or water. Let stand for 5 minutes. Press onto the bottom and up the sides of a greased 9-in. pie plate.
  2. In a saucepan, saute onion in remaining butter until tender. Stir in the flour, salt, mustard and pepper until blended. Gradually stir in cream. Bring to a boil; cook and stir 2 minutes or until thickened.
  3. Remove from the heat; stir in asparagus and mushrooms. Pour over crust. Sprinkle with Parmesan cheese. Cover and bake at 375° for 25-30 minutes or until lightly browned. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.34 Kcal (990 kJ)
Calories from fat 192.49 Kcal
% Daily Value*
Total Fat 21.39g 33%
Cholesterol 59.26mg 20%
Sodium 282.98mg 12%
Potassium 237.38mg 5%
Total Carbs 8.04g 3%
Sugars 1.79g 7%
Dietary Fiber 1.69g 7%
Protein 4.86g 10%
Vitamin C 5.4mg 9%
Vitamin A 0.2mg 6%
Iron 1.7mg 9%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 136.87 Kcal (573 kJ)
Calories from fat 111.48 Kcal
% Daily Value*
Total Fat 12.39g 33%
Cholesterol 34.32mg 20%
Sodium 163.88mg 12%
Potassium 137.47mg 5%
Total Carbs 4.65g 3%
Sugars 1.03g 7%
Dietary Fiber 0.98g 7%
Protein 2.82g 10%
Vitamin C 3.1mg 9%
Vitamin A 0.1mg 6%
Iron 1mg 9%
Calcium 66.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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