Directions:
- Marinate the beef by combining it with the vinegar, soy sauce and worcestershire sauce in a non-metallic bowl.
- Cover and leave to marinate in the fridge for at least 20 minutes or as long as overnight if you have the time.
- Heat the sesame oil in a large frying pan or wok.
- Add in the carrots and peppers and cook for two minutes.
- Add in the beef and marinade and cook for another two minutes.
- Finally add the bean sprouts and spring onions.
- Cook for a final two minutes.
- Serve over cooked rice and sprinkle with sesame seeds, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.21 Kcal (2048 kJ) | ||
| Calories from fat | 194.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.6g | 33% | |
|---|---|---|---|
| Cholesterol | 148.75mg | 50% | |
| Sodium | 1392.22mg | 58% | |
| Potassium | 1378.87mg | 29% | |
| Total Carbs | 27.1g | 9% | |
| Sugars | 14.04g | 56% | |
| Dietary Fiber | 7.41g | 30% | |
| Protein | 48.88g | 98% | |
| Vitamin C | 76.2mg | 127% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 13mg | 72% | |
| Calcium | 194.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 98.02 Kcal (410 kJ) | ||
| Calories from fat | 38.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 33% | |
|---|---|---|---|
| Cholesterol | 29.8mg | 50% | |
| Sodium | 278.95mg | 58% | |
| Potassium | 276.27mg | 29% | |
| Total Carbs | 5.43g | 9% | |
| Sugars | 2.81g | 56% | |
| Dietary Fiber | 1.48g | 30% | |
| Protein | 9.79g | 98% | |
| Vitamin C | 15.3mg | 127% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 2.6mg | 72% | |
| Calcium | 38.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chinese Hot Salad
Soy sauce, Sweet chili sauce, Sherry wine, Brown sugar and 12 more.. -
Asian Noodle Salad
Soy sauce, Seasoned rice vinegar, Sesame oil and 9 more.. -
Sweet and Tangy Flank Steak (Oamc or Make Ahead)
Reduced sodium soy sauce, Brown sugar and 7 more.. -
Korean Style-cold Seaweed Soup Miyeok Naeng-guk
Miyeok (korean dried soup seaweed)-rehydrated, alreay cut... and 13 more.. -
Spicy Beef in Lettuce Cups
Soy sauce, Dry sherry (or white wine or shaoxing wine) and 12 more.. -
Chicken and Cilantro Bites
Soy sauce, Rice vinegar (not seasoned ) and 6 more.. -
Ant Kelly's London Broil Marinade
Balsamic vinegar, Soy sauce, Worcestershire sauce and 5 more.. -
Savory Garlic Marinated Steak
Balsamic vinegar (does not have to be an expensive 1) and 11 more.. -
Grilled Short Ribs
Balsamic vinegar, Soy sauce, Honey and 9 more.. -
Asian Style Vegetable Slaw
Green cabbage, shredded, Carrots , julienne and 12 more.. -
Hot Chicken Curry Vermicelli
Rice vermicelli or 1/2 lb angel hair pasta or 1/2 lb spag... and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
