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Asparagus Bundles or Green Bean Bundles Recipe

Asparagus Bundles or Green Bean Bundles Recipe

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Ingredients:

Serving

2 (15 oz) cans asparagus spears or 20 oz long green beans
1/2 lb bacon
2 cloves garlic
1/3 cup light brown sugar , firmly packed
1/3 cup butter or 1/3 cup margarine

Directions:

Gently wrap approximately 5 beans or asparagus stalks with 1/2 slice bacon and secure with toothpick. Continue until all beans/stalks are wrapped.
Place in casserole dish.
Simmer garlic, brown sugar and butter for 5 minutes and pour over beans/stalks.
Bake at 375°F for 25 minutes or 350°F for 35 minutes (or until tender& hot).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.76 Kcal (1489 kJ)
Calories from fat	272.59 Kcal
		% Daily Value*
Total Fat	30.29g	47%
Cholesterol	62.14mg	21%
Sodium	306.36mg	13%
Potassium	140.42mg	3%
Total Carbs	15.53g	5%
Sugars	14.32g	57%
Dietary Fiber	0.25g	1%
Protein	6.34g	13%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	5%
Iron	0.4mg	2%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	407.09 Kcal (1704 kJ)
Calories from fat	311.91 Kcal
		% Daily Value*
Total Fat	34.66g	47%
Cholesterol	71.11mg	21%
Sodium	350.56mg	13%
Potassium	160.68mg	3%
Total Carbs	17.77g	5%
Sugars	16.39g	57%
Dietary Fiber	0.29g	1%
Protein	7.26g	13%
Vitamin C	1.2mg	2%
Vitamin A	0.2mg	5%
Iron	0.5mg	2%
Calcium	26.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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