Directions:
- Rice Note - For the rice, you need to end up with 4-5 cups. I like a blend of the brown and white, but use what you like best. However you decide to cook the rice, I suggest using 1/2 vegetable broth and 1/2 water to cook the rice in, which gives it great flavor. The measurements above are for using the boil in bags. So if using a different method, follow the package directions for the amount of liquid required.
- Nuts - As the rice cook, toast up the pine nuts. I use a dry non stick saute pan. Heat to medium heat and add the pine nuts and cook for 2-3 minutes until golden brown. Remove to a paper towel to cool as you saute the vegetables.
- Vegetables - To the same saute pan, add the butter and return to medium high heat. Add the onion and celery and saute 3-4 minutes until the vegetables are tender. Then add in the celery salt, pepper, parsley, and any salt if needed.
- Finish The Dish - Drain the rice if using boil in bags, or if not; simply add the rice to the vegetable mix in a serving bowl and toss well to combine. Mix in the pine nuts and it's done. Drizzle and garnish with a little olive oil.
- Serve - Simply serve with your favorite main dish. It goes great with lamb chops, pork, chicken, just about anything. ENJOY this very easy elegant side dish!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.59 Kcal (1489 kJ) | ||
| Calories from fat | 174.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.42g | 30% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 1% | |
| Sodium | 978.59mg | 41% | |
| Potassium | 586.05mg | 12% | |
| Total Carbs | 41.17g | 14% | |
| Sugars | 6.73g | 27% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 9.14g | 18% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 3.3mg | 19% | |
| Calcium | 70mg | 7% | |
| Amount Per 100 g | |||
| Calories | 75 Kcal (314 kJ) | ||
| Calories from fat | 36.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 30% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 1% | |
| Sodium | 206.39mg | 41% | |
| Potassium | 123.6mg | 12% | |
| Total Carbs | 8.68g | 14% | |
| Sugars | 1.42g | 27% | |
| Dietary Fiber | 1.01g | 19% | |
| Protein | 1.93g | 18% | |
| Vitamin C | 2.2mg | 18% | |
| Iron | 0.7mg | 19% | |
| Calcium | 14.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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