Directions:
- Heat the olive oil in a skillet. Brown the turkey meat, breaking it up into crumbles as it cooks, then stir in onion and garlic. Cook, stirring occasionally, until the turkey is no longer pink, about 8 minutes. Sprinkle on 1 tablespoon of chili powder, 1 teaspoon of salt, and 1 teaspoon of black pepper; stir to combine, and continue cooking until the meat is browned, about 5 more minutes. Pour in the beer, and cook until the beer is reduced by about half.
- Pour the diced tomatoes with chile peppers, stewed tomatoes, kidney beans, 1 more tablespoon of chili powder, 1 teaspoon of salt, 1 teaspoon of black pepper, cayenne pepper, paprika, oregano, and cumin into a slow cooker. Stir in the turkey mixture and chicken broth. Set the cooker to High, and cook for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.17 Kcal (574 kJ) | ||
| Calories from fat | 52.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 9% | |
|---|---|---|---|
| Cholesterol | 48.98mg | 16% | |
| Sodium | 618.71mg | 26% | |
| Potassium | 280.73mg | 6% | |
| Total Carbs | 5.02g | 2% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 16.14g | 32% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 117.38 Kcal (491 kJ) | ||
| Calories from fat | 44.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 9% | |
|---|---|---|---|
| Cholesterol | 41.91mg | 16% | |
| Sodium | 529.44mg | 26% | |
| Potassium | 240.22mg | 6% | |
| Total Carbs | 4.29g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 1.29g | 6% | |
| Protein | 13.81g | 32% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 1.2mg | 8% | |
| Calcium | 22.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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