Santa Fe (Fay) Chicken Recipe

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Santa Fe (Fay) Chicken
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Ingredients:

Directions:

  1. Mix the marinade ingredients in a bowl well.
  2. Pour into a shallow baking pan and lay the chicken breasts in.
  3. Cover and refrigerate for one hour (to even 2 days. But I would advise that if you are keeping it for over an hour or two do not add the lime juice to it. Add it a couple of hours prior to cooking it.) Preheat the broiler.
  4. After one hour, when the chicken has absorbed all the flavors of the marinade, pour in the white wine and the chopped cilantro.
  5. Broil the chicken under a medium flame for 8 to 10 minutes, basting it with the juices to keep it moist.
  6. Serve it in the pan juices.
  7. P.S. You can bake(at 180C) and pan grill this too with equally good results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.72 Kcal (1627 kJ)
Calories from fat 100.81 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 139.24mg 46%
Sodium 1866.87mg 78%
Potassium 974.78mg 21%
Total Carbs 24.03g 8%
Sugars 7.54g 30%
Dietary Fiber 4.45g 18%
Protein 50.99g 102%
Vitamin C 34.8mg 58%
Iron 3.4mg 19%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 92.6 Kcal (388 kJ)
Calories from fat 24.01 Kcal
% Daily Value*
Total Fat 2.67g 17%
Cholesterol 33.17mg 46%
Sodium 444.71mg 78%
Potassium 232.2mg 21%
Total Carbs 5.72g 8%
Sugars 1.8g 30%
Dietary Fiber 1.06g 18%
Protein 12.15g 102%
Vitamin C 8.3mg 58%
Iron 0.8mg 19%
Calcium 22.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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