Amount Per 1 Serving | |||
Calories | 493.82 Kcal (2068 kJ) | ||
Calories from fat | 191.54 Kcal | ||
% Daily Value* | |||
Total Fat | 21.28g | 33% | |
---|---|---|---|
Cholesterol | 98.84mg | 33% | |
Sodium | 627.54mg | 26% | |
Potassium | 172.09mg | 4% | |
Total Carbs | 44.16g | 15% | |
Sugars | 6.61g | 26% | |
Dietary Fiber | 3.13g | 13% | |
Protein | 31.67g | 63% | |
Vitamin C | 14.7mg | 24% | |
Vitamin A | 0.3mg | 9% | |
Iron | 4.1mg | 23% | |
Calcium | 69.5mg | 7% |
Amount Per 100 g | |||
Calories | 203.87 Kcal (854 kJ) | ||
Calories from fat | 79.08 Kcal | ||
% Daily Value* | |||
Total Fat | 8.79g | 33% | |
---|---|---|---|
Cholesterol | 40.81mg | 33% | |
Sodium | 259.08mg | 26% | |
Potassium | 71.05mg | 4% | |
Total Carbs | 18.23g | 15% | |
Sugars | 2.73g | 26% | |
Dietary Fiber | 1.29g | 13% | |
Protein | 13.08g | 63% | |
Vitamin C | 6.1mg | 24% | |
Vitamin A | 0.1mg | 9% | |
Iron | 1.7mg | 23% | |
Calcium | 28.7mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.