Directions:
- Whisk together all ingredients except chicken.
- Place the chicken breasts in a shallow baking pan and pour the marinade over the top.
- Cover and refrigerate for at least 1 hour.
- Grill over medium coals for about 10 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.42 Kcal (1283 kJ) | ||
| Calories from fat | 83.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 14% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1313.79mg | 55% | |
| Potassium | 808.76mg | 17% | |
| Total Carbs | 11.57g | 4% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 49.09g | 98% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 1.7mg | 9% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97.84 Kcal (410 kJ) | ||
| Calories from fat | 26.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 14% | |
|---|---|---|---|
| Cholesterol | 44.46mg | 46% | |
| Sodium | 419.49mg | 55% | |
| Potassium | 258.24mg | 17% | |
| Total Carbs | 3.69g | 4% | |
| Sugars | 1.16g | 14% | |
| Dietary Fiber | 0.71g | 9% | |
| Protein | 15.68g | 98% | |
| Vitamin C | 5.5mg | 29% | |
| Iron | 0.5mg | 9% | |
| Calcium | 16.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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