Santa Fe Chicken OAMC Recipe

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Ingredients:

Serving

1 onion, chopped
3 garlic cloves, minced
1 tbsp olive oil
9 oz frozen fully cooked diced chicken
2 (15 oz) cans black beans, drained and rinsed
1 (24 oz) jar salsa
1 cup taco sauce
8 corn tortillas
1 cup sour cream
2 cups shredded colby-monterey jack cheese

Directions:

In a saucepan, cook onion and garlic in olive oil until tender.
Stir in frozen chicken, black beans and salsa.
If freezing, cool onion and garlic mixture before adding frozen chicken.
In 2 quart glass baking dish, pour taco sauce onto bottom.
Lay four corn tortillas over sauce. Top with half of chicken mixture. Spoon on half of sour cream. Sprinkle with half of cheese.
Top with remaining tortillas, chicken mixture, sour cream and cheese. Cover with foil.
You can wrap the casserole well and freeze up to 3 months or cook now.
If cooking now, bake at 350 degrees for 25-35 minutes until bubbly. Uncover and bake 5-10 minutes longer until cheese is melted.
If frozen, thaw casserole overnight in refrigerator, then bake covered at 350 degrees for 35-45 minutes until bubbly; uncover and bake 5-10 minutes longer until cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	558.23 Kcal (2337 kJ)
Calories from fat	304.71 Kcal
		% Daily Value*
Total Fat	33.86g	52%
Cholesterol	108.61mg	36%
Sodium	1080.37mg	45%
Potassium	512.12mg	11%
Total Carbs	32.33g	11%
Sugars	2.63g	11%
Dietary Fiber	4.71g	19%
Protein	34.91g	70%
Vitamin C	3mg	5%
Vitamin A	0.8mg	26%
Iron	0.8mg	5%
Calcium	684.9mg	68%

Amount Per 100 g
Calories	208.7 Kcal (874 kJ)
Calories from fat	113.92 Kcal
		% Daily Value*
Total Fat	12.66g	52%
Cholesterol	40.6mg	36%
Sodium	403.91mg	45%
Potassium	191.46mg	11%
Total Carbs	12.09g	11%
Sugars	0.98g	11%
Dietary Fiber	1.76g	19%
Protein	13.05g	70%
Vitamin C	1.1mg	5%
Vitamin A	0.3mg	26%
Iron	0.3mg	5%
Calcium	256.1mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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