| Amount Per 1 Serving | |||
| Calories | 265.97 Kcal (1114 kJ) | ||
| Calories from fat | 98.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 17% | |
|---|---|---|---|
| Cholesterol | 86.66mg | 29% | |
| Sodium | 221.95mg | 9% | |
| Potassium | 430.73mg | 9% | |
| Total Carbs | 13.81g | 5% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 27.81g | 56% | |
| Vitamin C | 92.8mg | 155% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 39.3mg | 218% | |
| Calcium | 60.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 90.78 Kcal (380 kJ) | ||
| Calories from fat | 33.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 17% | |
|---|---|---|---|
| Cholesterol | 29.58mg | 29% | |
| Sodium | 75.76mg | 9% | |
| Potassium | 147.02mg | 9% | |
| Total Carbs | 4.72g | 5% | |
| Sugars | 1.62g | 19% | |
| Dietary Fiber | 1.04g | 12% | |
| Protein | 9.49g | 56% | |
| Vitamin C | 31.7mg | 155% | |
| Vitamin A | 0.8mg | 74% | |
| Iron | 13.4mg | 218% | |
| Calcium | 20.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.