Directions:
- Preheat oven to 350.
- Brown turkey and drain; mix in taco seasoning.
- Spread 5 tacos evenly and thinly with 1/5 can of the refried beans each. Do not spread to edge by 1/4 .
- Divide meat into five, spread evenly on top of refried beans.
- Top each with one of the remaining five tortillas.
- Spread 1/4 cup of salsa on top of each tortilla using a slotted spoon to drain excess moisture (You may use more to your liking).
- Sprinkle 1/2 cup cheddar cheese over each pizza.
- Lightly steam peppers, onions, and mushrooms until just a little tender (I do this in the microwave); drain.
- Distribute pepper mixture evenly over the pizzas.
- Bake 10-15 minutes or until cheese is melted and edges have slightly curled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2347.23 Kcal (9827 kJ) | ||
| Calories from fat | 1397.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 155.31g | 239% | |
|---|---|---|---|
| Cholesterol | 754.65mg | 252% | |
| Sodium | 4791.17mg | 200% | |
| Potassium | 1889.85mg | 40% | |
| Total Carbs | 44.82g | 15% | |
| Sugars | 17.01g | 68% | |
| Dietary Fiber | 10.26g | 41% | |
| Protein | 213.55g | 427% | |
| Vitamin C | 50.8mg | 85% | |
| Vitamin A | 4.3mg | 144% | |
| Iron | 30.1mg | 167% | |
| Calcium | 2477.1mg | 248% | |
| Amount Per 100 g | |||
| Calories | 166.36 Kcal (697 kJ) | ||
| Calories from fat | 99.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 239% | |
|---|---|---|---|
| Cholesterol | 53.49mg | 252% | |
| Sodium | 339.57mg | 200% | |
| Potassium | 133.94mg | 40% | |
| Total Carbs | 3.18g | 15% | |
| Sugars | 1.21g | 68% | |
| Dietary Fiber | 0.73g | 41% | |
| Protein | 15.13g | 427% | |
| Vitamin C | 3.6mg | 85% | |
| Vitamin A | 0.3mg | 144% | |
| Iron | 2.1mg | 167% | |
| Calcium | 175.6mg | 248% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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