Sandwich Filler Recipe

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Sandwich Filler
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Minutes

Ingredients:

Directions:

  1. Mix mayo, honey, lime juice and curry powder.
  2. Add all the other ingredients and gently mix.
  3. Serve with favorite bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.65 Kcal (1238 kJ)
Calories from fat 160.58 Kcal
% Daily Value*
Total Fat 17.84g 27%
Cholesterol 222.06mg 74%
Sodium 165.29mg 7%
Potassium 655.83mg 14%
Total Carbs 25.08g 8%
Sugars 11.68g 47%
Dietary Fiber 7.62g 30%
Protein 12.54g 25%
Vitamin C 14.2mg 24%
Iron 2.9mg 16%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 129.48 Kcal (542 kJ)
Calories from fat 70.32 Kcal
% Daily Value*
Total Fat 7.81g 27%
Cholesterol 97.25mg 74%
Sodium 72.39mg 7%
Potassium 287.22mg 14%
Total Carbs 10.98g 8%
Sugars 5.12g 47%
Dietary Fiber 3.34g 30%
Protein 5.49g 25%
Vitamin C 6.2mg 24%
Iron 1.3mg 16%
Calcium 35.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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