Directions:
- If using taro leaves, bring a large pot of salted water to a boil. Add the taro leaves, reduce heat and simmer for 30-40 minutes. Drain and squeeze dry. If using spinach, skip this step and proceed to Step 2.
- Heat the oil over medium-high flame in a large pot. Brown the chicken on all sides in the hot oil. Remove to a plate.
- Sauté the onion, garlic and ginger in the remaining oil till the onion is translucent.
- Add back the chicken pieces, stock or water, salt and pepper.
- Reduce the heat to low and simmer, covered for about 20 minutes.
- Add the taro leaves or spinach and simmer another 15 minutes till chicken is tender.
- Stir the cornstarch or arrowroot into 2-3 tablespoons of cold water and then stir into the simmering sauce to thicken lightly.
- Stir in coconut cream to finish and serve over rice.
- (My tip-I love this with yams or sweet potatoes too!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 779.53 Kcal (3264 kJ) | ||
| Calories from fat | 570.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.41g | 98% | |
|---|---|---|---|
| Cholesterol | 118.91mg | 40% | |
| Sodium | 285.71mg | 12% | |
| Potassium | 987.81mg | 21% | |
| Total Carbs | 37.22g | 12% | |
| Sugars | 27.74g | 111% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 16.88g | 34% | |
| Vitamin C | 34.8mg | 58% | |
| Iron | 3.4mg | 19% | |
| Calcium | 137mg | 14% | |
| Amount Per 100 g | |||
| Calories | 204.65 Kcal (857 kJ) | ||
| Calories from fat | 149.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.65g | 98% | |
|---|---|---|---|
| Cholesterol | 31.22mg | 40% | |
| Sodium | 75.01mg | 12% | |
| Potassium | 259.33mg | 21% | |
| Total Carbs | 9.77g | 12% | |
| Sugars | 7.28g | 111% | |
| Dietary Fiber | 0.8g | 12% | |
| Protein | 4.43g | 34% | |
| Vitamin C | 9.1mg | 58% | |
| Iron | 0.9mg | 19% | |
| Calcium | 36mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Yoghurt Curry
Cooking oil or 1 1/2 tbsp ghee, Skinless chicken thighs and 10 more.. -
Bisteeya
Skinless chicken thighs, Onion, chopped, Minced garlic and 13 more.. -
Chicken and Apple Stew
Boneless chicken thighs, Onion, peeled and quartered and 4 more.. -
Callaloo (Creamy Spinach and Okra)
Spinach, Okra, Green peppers or 1 red pepper, Onion and 5 more.. -
Smoked Paprika Chicken
Oil, Chicken breast , cut into bite sized pieces and 7 more.. -
Easy Cheesy Red Beans and Rice
Oil, Green bell pepper, diced, Onion, diced and 9 more.. -
Rice Pilaf With Carrots
Oil, Grain rice, uncooked, Onion, chopped and 6 more.. -
Zucchini With Olives
Oil, Olives, Onion, Garlic, Zucchini, Salt, Pepper and 2 more.. -
Mexican Rice Skillet
Oil, Uncooked rice, Onion, minced, Garlic cloves, minced and 7 more.. -
Delicious One Pot/Casserole Chicken Thighs
Plain flour, Oil, Skinless chicken thighs and 13 more.. -
Chicken in Green Pumpkin-Seed Sauce
Water, Chicken thighs with skin and bones, White onion and 12 more.. -
Chicken Almendrado
Olive oil and 11 more.. -
Truffled, Shiitake Matzo Ball Soup
Rendered chicken fat, melted (schmaltz) and 11 more..
Also Try
-
-
-
-
-
Chicken Thai BBQ/Grilled Chicken
Fresh chicken (chopped into small parts , or 4-8 fresh ch... and 13 more.. -
Chicken World’s Best BBQ Chicken
Chicken legs with thigh (still connected, bone in, skin o... and 19 more.. -
Chicken Fried Chicken With Milk Gravy
Boneless skinless chicken breast halves, Salt and pepper and 8 more.. -
-
-
Chicken Bhuna Masala - a Chicken Curry
Cumin seed, Coriander seed, Cardamom pod, Vegetable oil and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
