Three-Cheese Florentine Burgers Recipe

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Ingredients:

Serving

1-1/3 cups fresh baby spinach
1 tbsp plus 1-1/2 tsp balsamic vinaigrette
burgers:
1 egg
1/3 cup fresh baby spinach, finely chopped
3 tbsp crumbled feta cheese
3 tbsp shredded asiago cheese
3 tbsp chopped red onion
1 tbsp plus 1-1/2 tsp ketchup
2 tsp worcestershire sauce
1/2 tsp salt
1/2 tsp pepper
1 lb ground turkey or beef
4 oz fresh mozzarella cheese, sliced
4 whole wheat hamburger buns, split

Directions:

Place spinach in a small bowl. Drizzle with vinaigrette and toss to coat; set aside.
In a large bowl, combine the egg, chopped spinach, cheeses, onion, ketchup, Worcestershire sauce, salt and pepper. Crumble beef over mixture and mix well. Shape into four patties.
Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a meat thermometer reads 160° and juices run clear. Top with mozzarella cheese. Grill 1-2 minutes longer or until cheese is melted. Serve on buns with spinach mixture. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.17 Kcal (1345 kJ)
Calories from fat	130.26 Kcal
		% Daily Value*
Total Fat	14.47g	22%
Cholesterol	145.45mg	48%
Sodium	1044.01mg	44%
Potassium	423.49mg	9%
Total Carbs	6.45g	2%
Sugars	1.92g	8%
Dietary Fiber	1.19g	5%
Protein	41.75g	84%
Vitamin C	5.2mg	9%
Iron	2mg	11%
Calcium	498.8mg	50%

Amount Per 100 g
Calories	155.49 Kcal (651 kJ)
Calories from fat	63.06 Kcal
		% Daily Value*
Total Fat	7.01g	22%
Cholesterol	70.42mg	48%
Sodium	505.43mg	44%
Potassium	205.03mg	9%
Total Carbs	3.12g	2%
Sugars	0.93g	8%
Dietary Fiber	0.57g	5%
Protein	20.21g	84%
Vitamin C	2.5mg	9%
Iron	1mg	11%
Calcium	241.5mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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