Sandi's Black Pepper Cube Steaks & Mushroom Cream Sauce Recipe

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Sandi's Black Pepper Cube Steaks & Mushroom Cream Sauce
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Ingredients:

Directions:

  1. Season both sides of the cube steaks with kosher salt and cracked black pepper.
  2. Heat the oil and 1 tablespoon of the butter in a large skillet over med-high heat.
  3. Sauté the steaks for 4 minutes, then turn and finish cooking for 3 more minutes or until done to your liking. Move steaks to a plate and cover with foil.
  4. Melt the remaining 2 tablespoons of butter in the skillet over med-high heat and loosen any stuck bits of meat with a spatula.
  5. When hot, add the shallots and mushrooms with a loose attempt to keep them in a single layer as much as possible. Don’t stir for the first 2 minutes to give them a chance to caramelize on one side, then stir periodically for another minute or two until mushrooms are deep golden brown.
  6. Add the minced garlic and sauté until it becomes soft, about one minute.
  7. Add the cream and the steak juice from the cube steak plate and reduce the mixture by one-third. Season with salt and pepper to taste.
  8. Finally, add the basil, stir briefly, then plate the steaks with a generous portion of sauce on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.33 Kcal (2049 kJ)
Calories from fat 214.98 Kcal
% Daily Value*
Total Fat 23.89g 37%
Cholesterol 158.8mg 53%
Sodium 572.92mg 24%
Potassium 1199.2mg 26%
Total Carbs 18.66g 6%
Sugars 2.28g 9%
Dietary Fiber 2.6g 10%
Protein 54.18g 108%
Vitamin C 3.1mg 5%
Iron 86.4mg 480%
Calcium 121.2mg 12%
Amount Per 100 g
Calories 139.04 Kcal (582 kJ)
Calories from fat 61.09 Kcal
% Daily Value*
Total Fat 6.79g 37%
Cholesterol 45.12mg 53%
Sodium 162.8mg 24%
Potassium 340.76mg 26%
Total Carbs 5.3g 6%
Sugars 0.65g 9%
Dietary Fiber 0.74g 10%
Protein 15.4g 108%
Vitamin C 0.9mg 5%
Iron 24.6mg 480%
Calcium 34.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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