Directions:
- In a large resealable plastic bag, combine the flour, salt and 1/4 teaspoon pepper. Add chicken, a few pieces at a time, and shake to coat. In a large skillet over medium heat, cook chicken in 1 tablespoon oil for 6-8 minutes on each side or until juices run clear. Remove and keep warm.
- In the same skillet, saute the mushrooms, prosciutto, shallots and garlic in remaining oil until tender. Stir in wine. Bring to a boil; cook until liquid is reduced to about 1/3 cup, about 10 minutes.
- Stir in broth. Simmer, uncovered, for 5 minutes or until slightly reduced. Stir in cream and 2 tablespoons sage; heat through (do not boil).
- Meanwhile, in a small saucepan, lightly mash 1/2 cup beans; add the water. Stir in the remaining pepper, sage and beans. Heat through.
- Add chicken to the mushroom mixture and heat through. Serve with beans. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 694.86 Kcal (2909 kJ) | ||
| Calories from fat | 492.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.74g | 84% | |
|---|---|---|---|
| Cholesterol | 122.75mg | 41% | |
| Sodium | 207.82mg | 9% | |
| Potassium | 310.54mg | 7% | |
| Total Carbs | 29.52g | 10% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 14.96g | 30% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 256.65 Kcal (1075 kJ) | ||
| Calories from fat | 181.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.22g | 84% | |
|---|---|---|---|
| Cholesterol | 45.34mg | 41% | |
| Sodium | 76.76mg | 9% | |
| Potassium | 114.7mg | 7% | |
| Total Carbs | 10.9g | 10% | |
| Sugars | 0.54g | 6% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 5.53g | 30% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.2mg | 3% | |
| Calcium | 15.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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