Directions:
- Wash your sprouts very well and place on a paper towel.
- Put oil in a medium skillet and add garlic, onions, jalapeno, and radishes.
- Saute for 6 minutes on med. heat until onions wilt.
- Turn down heat to med.-low and add your sprouts with lemon, Lawry's, pepper, soy sauce, brown sugar, and orange juice.
- Saute, stirring well, for another 12-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.72 Kcal (313 kJ) | ||
| Calories from fat | 31.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 0% | |
| Sodium | 414.55mg | 17% | |
| Potassium | 285.33mg | 6% | |
| Total Carbs | 8.52g | 3% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 25mg | 42% | |
| Iron | 0.9mg | 5% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.93 Kcal (205 kJ) | ||
| Calories from fat | 20.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 5% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 271.43mg | 17% | |
| Potassium | 186.83mg | 6% | |
| Total Carbs | 5.58g | 3% | |
| Sugars | 3.74g | 23% | |
| Dietary Fiber | 1.89g | 12% | |
| Protein | 2.29g | 7% | |
| Vitamin C | 16.4mg | 42% | |
| Iron | 0.6mg | 5% | |
| Calcium | 23.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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