Directions:
- Wash sprouts & drain well.
- Heat butter in a pan and saute ginger & garlic 1 minute, add onions and cook for 3 minutes.
- Add remaining spices and cook 3 mins before adding bean sprouts.
- Combine all ingredients well and cook for a further 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.21 Kcal (323 kJ) | ||
| Calories from fat | 35.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 201.74mg | 8% | |
| Potassium | 197.61mg | 4% | |
| Total Carbs | 8.93g | 3% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 60.9 Kcal (255 kJ) | ||
| Calories from fat | 28.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 6% | |
|---|---|---|---|
| Cholesterol | 8.03mg | 3% | |
| Sodium | 159.11mg | 8% | |
| Potassium | 155.85mg | 4% | |
| Total Carbs | 7.04g | 3% | |
| Sugars | 3.85g | 20% | |
| Dietary Fiber | 2.02g | 10% | |
| Protein | 2.41g | 6% | |
| Vitamin C | 10.8mg | 23% | |
| Iron | 0.9mg | 7% | |
| Calcium | 19.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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