Sam's Roasted Tomato and Goat Cheese Salad Recipe

Posted by
Rate It!
Sam's Roasted Tomato and Goat Cheese Salad
Add your photo!
Ingredients
9
Count
Nutrition
178
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Slice tomatoes in half, scoop out seeds and put in large bowl. Add 2 tablespoons olive oil, garlic, salt, pepper and mix well.
  3. Place on roasting pan and roast in oven until tender, about 20 minutes.
  4. In a large bowl combine greens with about 3/4 of the goat cheese. Drizzle lightly with olive oil and a little of the balsamic, mix well.
  5. Put on serving plates, top with steak slices, tomatoes, and a little bit more of the goat cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.27 Kcal (746 kJ)
Calories from fat 100.99 Kcal
% Daily Value*
Total Fat 11.22g 17%
Cholesterol 41.25mg 14%
Sodium 113.64mg 5%
Potassium 343.35mg 7%
Total Carbs 5.84g 2%
Sugars 3.99g 16%
Dietary Fiber 1.18g 5%
Protein 14.03g 28%
Vitamin C 16.6mg 28%
Iron 1mg 6%
Calcium 270.8mg 27%
Amount Per 100 g
Calories 112.72 Kcal (472 kJ)
Calories from fat 63.86 Kcal
% Daily Value*
Total Fat 7.1g 17%
Cholesterol 26.08mg 14%
Sodium 71.86mg 5%
Potassium 217.1mg 7%
Total Carbs 3.7g 2%
Sugars 2.52g 16%
Dietary Fiber 0.75g 5%
Protein 8.87g 28%
Vitamin C 10.5mg 28%
Iron 0.7mg 6%
Calcium 171.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top