Roasted Beet, Peach and Goat Cheese Salad Recipe

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Roasted Beet, Peach and Goat Cheese Salad
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Wrap each beet in two layers of aluminum foil, and place onto a baking sheet. Bake in the preheated oven until the beets are tender, about 1 hour and 20 minutes. Allow the beets to cool slightly, then remove the skins. Let the beets cool to room temperature, or refrigerate until cold. Once cooled, thinly slice the beets.
  2. Place the mache and arugula into a large mixing bowl. Add the sliced beets and peaches; sprinkle with the shallots, pistachios, and goat cheese. In a separate bowl, whisk together the walnut oil, balsamic vinegar, salt, and pepper until emulsified, and pour over the salad mixture. Toss well, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.66 Kcal (2423 kJ)
Calories from fat 353.54 Kcal
% Daily Value*
Total Fat 39.28g 60%
Cholesterol 14.88mg 5%
Sodium 130.31mg 5%
Potassium 1104.91mg 24%
Total Carbs 49.25g 16%
Sugars 30.47g 122%
Dietary Fiber 10.32g 41%
Protein 13.94g 28%
Vitamin C 24.5mg 41%
Iron 3mg 17%
Calcium 211.8mg 21%
Amount Per 100 g
Calories 139.17 Kcal (583 kJ)
Calories from fat 85.03 Kcal
% Daily Value*
Total Fat 9.45g 60%
Cholesterol 3.58mg 5%
Sodium 31.34mg 5%
Potassium 265.73mg 24%
Total Carbs 11.84g 16%
Sugars 7.33g 122%
Dietary Fiber 2.48g 41%
Protein 3.35g 28%
Vitamin C 5.9mg 41%
Iron 0.7mg 17%
Calcium 50.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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