| Amount Per 1 Serving | |||
| Calories | 152.61 Kcal (639 kJ) | ||
| Calories from fat | 93.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 16% | |
|---|---|---|---|
| Cholesterol | 29.77mg | 10% | |
| Sodium | 137.76mg | 6% | |
| Potassium | 46.17mg | 1% | |
| Total Carbs | 5.66g | 2% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 9.57g | 19% | |
| Vitamin C | 29.8mg | 50% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.4mg | 74% | |
| Calcium | 257.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 210.67 Kcal (882 kJ) | ||
| Calories from fat | 128.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 16% | |
|---|---|---|---|
| Cholesterol | 41.09mg | 10% | |
| Sodium | 190.17mg | 6% | |
| Potassium | 63.73mg | 1% | |
| Total Carbs | 7.82g | 2% | |
| Sugars | 2.71g | 8% | |
| Dietary Fiber | 1g | 3% | |
| Protein | 13.21g | 19% | |
| Vitamin C | 41.2mg | 50% | |
| Vitamin A | 1mg | 25% | |
| Iron | 18.4mg | 74% | |
| Calcium | 355.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.