Salt and Garlic Bagel Chips Recipe

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Ingredients:

Serving

3 day old bagels
1/3 cup olive oil
2 cloves garlic, minced
1 tsp italian seasoning
1/4 cup freshly grated parmesan cheese
salt and pepper to taste

Directions:

Preheat the oven to 325 degrees F (165 degrees C). Lightly grease a baking sheet with olive oil.
Slice bagels into 1/8 inch thick rounds using a serrated knife. Arrange them in a single layer on the greased baking sheet. In a small bowl, stir together the olive oil, garlic, Italian seasoning, and Parmesan cheese. Use a spoon or pastry brush to apply the flavored olive oil to the bagel chips. If you start to run out of the mixture, you can add a little bit more oil without sacrificing any flavor. Season the chips lightly with salt and pepper.
Bake for 15 to 20 minutes in the preheated oven, or until the chips are lightly browned. Remove from the oven and cool. The chips will become crispier as they cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.27 Kcal (809 kJ)
Calories from fat	126.25 Kcal
		% Daily Value*
Total Fat	14.03g	22%
Cholesterol	10.67mg	4%
Sodium	63.88mg	3%
Potassium	161.72mg	3%
Total Carbs	9g	3%
Sugars	5.05g	20%
Dietary Fiber	2.02g	8%
Protein	7.14g	14%
Vitamin C	39.8mg	66%
Vitamin A	1mg	33%
Iron	0.6mg	3%
Calcium	298mg	30%

Amount Per 100 g
Calories	140.58 Kcal (589 kJ)
Calories from fat	91.84 Kcal
		% Daily Value*
Total Fat	10.2g	22%
Cholesterol	7.76mg	4%
Sodium	46.46mg	3%
Potassium	117.63mg	3%
Total Carbs	6.54g	3%
Sugars	3.67g	20%
Dietary Fiber	1.47g	8%
Protein	5.2g	14%
Vitamin C	29mg	66%
Vitamin A	0.7mg	33%
Iron	0.4mg	3%
Calcium	216.8mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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