Directions:
- Layer the monterey jack cheese, cottage cheese and salsa evenly in a greased 9x13 baking dish.
- In a bowl, mix together eggs and buttermilk and pour over cheese-salsa mixture.
- Bake at 425 degrees for about 1 hour until it sets in the middle and is golden brown on top.
- Let stand 5 minutes before cutting into serving pieces.
- Variations: Add 1 to 2 corn tortillas torn into bite-size pieces for an even more filling dish.
- This can be prepared ahead of time and refrigerated until time to cook. (Bring to room temperature first).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.09 Kcal (1127 kJ) | ||
| Calories from fat | 172.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.14g | 29% | |
|---|---|---|---|
| Cholesterol | 193.94mg | 65% | |
| Sodium | 584.77mg | 24% | |
| Potassium | 220.4mg | 5% | |
| Total Carbs | 4.52g | 2% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 19.6g | 39% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.8mg | 4% | |
| Calcium | 415.7mg | 42% | |
| Amount Per 100 g | |||
| Calories | 172 Kcal (720 kJ) | ||
| Calories from fat | 110.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 29% | |
|---|---|---|---|
| Cholesterol | 123.96mg | 65% | |
| Sodium | 373.78mg | 24% | |
| Potassium | 140.87mg | 5% | |
| Total Carbs | 2.89g | 2% | |
| Sugars | 2.14g | 13% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 12.53g | 39% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 0.5mg | 4% | |
| Calcium | 265.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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