Directions:
- Preheat oven to 350
- In large mixing bowl, beat eggs on medium high until light and lemon colored
- Combine flour, baking powder and salt in another mixing bowl
- Add to eggs slowly while beating until combined
- Stir in cheeses and chilies
- Pour into greased 13x9 baking dish
- Bake, uncovered for 35-40 minutes or until knife inserted in center comes out clean
- Cool for 5 minutes then cut into squares
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.98 Kcal (1767 kJ) | ||
| Calories from fat | 270.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.01g | 46% | |
|---|---|---|---|
| Cholesterol | 212.54mg | 71% | |
| Sodium | 861.91mg | 36% | |
| Potassium | 211.88mg | 5% | |
| Total Carbs | 8.91g | 3% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 28.39g | 57% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 1.2mg | 7% | |
| Calcium | 679.8mg | 68% | |
| Amount Per 100 g | |||
| Calories | 252.74 Kcal (1058 kJ) | ||
| Calories from fat | 161.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.97g | 46% | |
|---|---|---|---|
| Cholesterol | 127.3mg | 71% | |
| Sodium | 516.22mg | 36% | |
| Potassium | 126.9mg | 5% | |
| Total Carbs | 5.33g | 3% | |
| Sugars | 1.1g | 7% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 17.01g | 57% | |
| Vitamin C | 1.2mg | 3% | |
| Vitamin A | 0.5mg | 26% | |
| Iron | 0.7mg | 7% | |
| Calcium | 407.1mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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