Green Chili Egg Puffs Recipe

Posted by
Rate It!
Green Chili Egg Puffs
Add your photo!
Ingredients
7
Count
Nutrition
422
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350
  2. In large mixing bowl, beat eggs on medium high until light and lemon colored
  3. Combine flour, baking powder and salt in another mixing bowl
  4. Add to eggs slowly while beating until combined
  5. Stir in cheeses and chilies
  6. Pour into greased 13x9 baking dish
  7. Bake, uncovered for 35-40 minutes or until knife inserted in center comes out clean
  8. Cool for 5 minutes then cut into squares
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.98 Kcal (1767 kJ)
Calories from fat 270.07 Kcal
% Daily Value*
Total Fat 30.01g 46%
Cholesterol 212.54mg 71%
Sodium 861.91mg 36%
Potassium 211.88mg 5%
Total Carbs 8.91g 3%
Sugars 1.84g 7%
Dietary Fiber 0.82g 3%
Protein 28.39g 57%
Vitamin C 2mg 3%
Vitamin A 0.8mg 26%
Iron 1.2mg 7%
Calcium 679.8mg 68%
Amount Per 100 g
Calories 252.74 Kcal (1058 kJ)
Calories from fat 161.76 Kcal
% Daily Value*
Total Fat 17.97g 46%
Cholesterol 127.3mg 71%
Sodium 516.22mg 36%
Potassium 126.9mg 5%
Total Carbs 5.33g 3%
Sugars 1.1g 7%
Dietary Fiber 0.49g 3%
Protein 17.01g 57%
Vitamin C 1.2mg 3%
Vitamin A 0.5mg 26%
Iron 0.7mg 7%
Calcium 407.1mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top