Salsa Chicken Bake Recipe

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Salsa Chicken Bake
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Ingredients
2
Count
Nutrition
264
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Cover bottom of an 8 inch square baking dish or casserole with 1/2 cup salsa.
  2. Place chicken, bone side up, on top of salsa.
  3. Pour remaining 1/2 cup salsa over chicken.
  4. Bake, uncovered, at 375F for 30 minutes.
  5. Turn chicken over and bake another 25 to 30 minutes, basting occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.29 Kcal (1107 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 139.24mg 46%
Sodium 1220.53mg 51%
Potassium 850.77mg 18%
Total Carbs 4.55g 2%
Sugars 2.6g 10%
Dietary Fiber 1.3g 5%
Protein 48.5g 97%
Vitamin C 1.3mg 2%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 87.8 Kcal (368 kJ)
Calories from fat 21.17 Kcal
% Daily Value*
Total Fat 2.35g 11%
Cholesterol 46.26mg 46%
Sodium 405.49mg 51%
Potassium 282.65mg 18%
Total Carbs 1.51g 2%
Sugars 0.86g 10%
Dietary Fiber 0.43g 5%
Protein 16.11g 97%
Vitamin C 0.4mg 2%
Calcium 9.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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