Oven Baked Salsa Chicken Recipe

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Oven Baked Salsa Chicken
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Ingredients
6
Count
Nutrition
605
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Pre-heat oven to 180.C.
  2. Combine chicken with all ingredients except lemon wedges in a baking dish.
  3. Cook for 35-40 mins or until chicken is cooked through.
  4. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.92 Kcal (2533 kJ)
Calories from fat 406.13 Kcal
% Daily Value*
Total Fat 45.13g 69%
Cholesterol 225mg 75%
Sodium 340.73mg 14%
Potassium 502.72mg 11%
Total Carbs 2.82g 1%
Sugars 1.06g 4%
Dietary Fiber 0.84g 3%
Protein 45.51g 91%
Vitamin C 11.8mg 20%
Vitamin A 0.3mg 9%
Iron 2.7mg 15%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 205.41 Kcal (860 kJ)
Calories from fat 137.91 Kcal
% Daily Value*
Total Fat 15.32g 69%
Cholesterol 76.4mg 75%
Sodium 115.7mg 14%
Potassium 170.71mg 11%
Total Carbs 0.96g 1%
Sugars 0.36g 4%
Dietary Fiber 0.29g 3%
Protein 15.45g 91%
Vitamin C 4mg 20%
Vitamin A 0.1mg 9%
Iron 0.9mg 15%
Calcium 12.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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