Chicken Salsa Bake Recipe

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Chicken Salsa Bake
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Ingredients
2
Count
Nutrition
165
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat Oven to 375.
  2. Spoon a thin layer of salsa on the bottom of cookie sheet.
  3. Put a single layer of chicken on top of salsa, and spoon more salsa ontop of chicken.
  4. Bake for 25 minutes.
  5. Flip chicken over, and bake for another 20 minutes, or untill juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165 Kcal (691 kJ)
Calories from fat 42.48 Kcal
% Daily Value*
Total Fat 4.72g 7%
Cholesterol 92.83mg 31%
Sodium 541.5mg 23%
Potassium 457.15mg 10%
Total Carbs 0.33g 0%
Sugars 0.19g 1%
Dietary Fiber 0.09g 0%
Protein 31.56g 63%
Vitamin C 0.1mg 0%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 101.81 Kcal (426 kJ)
Calories from fat 26.21 Kcal
% Daily Value*
Total Fat 2.91g 7%
Cholesterol 57.28mg 31%
Sodium 334.14mg 23%
Potassium 282.09mg 10%
Total Carbs 0.2g 0%
Sugars 0.12g 1%
Dietary Fiber 0.06g 0%
Protein 19.48g 63%
Vitamin C 0.1mg 0%
Calcium 4.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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