Directions:
- Dice up all the veggies.
- Heat some olive oil in a frying pan.
- Add the garlic and onions and let cook till onions are a little clear.
- Add the peppers and mix it in with the garlic and onions and cook for a few minutes.
- Add the jalapeños and and mix it it with the peppers, garlic, and onions and cook for about a minute.
- Add a dash of red wine vinegar (this brings out the flavour of the veggies so well!) cook for a few minutes, stirring it constantly.
- Add the tomatoes, with the juice, mixing it well.
- Turn the heat down, and let them simmer, stirring occasionally.
- Meanwhile, cut the Velveeta cheese in chunks.
- Melt the cheese in the microwave for about 4 minutes (or until its melted) stirring every minute so it doesn't burn.
- Add the melted cheese to the salsa.
- Either whisk or use an electric mixer on the lowest setting to combine the cheese with the salsa.
- You can eat it hot, or let it cool! it keeps good in the fridge for a few days!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.46 Kcal (990 kJ) | ||
| Calories from fat | 160.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.83g | 27% | |
|---|---|---|---|
| Cholesterol | 22.57mg | 8% | |
| Sodium | 973.9mg | 41% | |
| Potassium | 89.9mg | 2% | |
| Total Carbs | 11.53g | 4% | |
| Sugars | 7.52g | 30% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 23.1mg | 38% | |
| Calcium | 236mg | 24% | |
| Amount Per 100 g | |||
| Calories | 188.87 Kcal (791 kJ) | ||
| Calories from fat | 128.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.24g | 27% | |
|---|---|---|---|
| Cholesterol | 18.02mg | 8% | |
| Sodium | 777.88mg | 41% | |
| Potassium | 71.8mg | 2% | |
| Total Carbs | 9.21g | 4% | |
| Sugars | 6g | 30% | |
| Dietary Fiber | 0.79g | 4% | |
| Protein | 5.88g | 15% | |
| Vitamin C | 18.4mg | 38% | |
| Calcium | 188.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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