Directions:
- Roughly chop the cucumbers, peppers, tomatoes and red onion into 1-inch cubes. Put each vegetable, separately, into a food processor fitted with the steel chopping blade. Pulse each until coarsely chopped. Do no overprocess!
- After each vegetable is cut, combine them in a large bowl (preferably that has a cover). Add garlic and mix well. Whisk together the olive oil and vinegar; add salt and pepper. Combine with tomato juice then pour the combination over the vegetables. Mix well.
- Chill thoroughly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.53 Kcal (471 kJ) | ||
| Calories from fat | 63.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 418.18mg | 17% | |
| Potassium | 543.83mg | 12% | |
| Total Carbs | 11.31g | 4% | |
| Sugars | 9.07g | 36% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 66.7mg | 111% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 43.57 Kcal (182 kJ) | ||
| Calories from fat | 24.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 11% | |
|---|---|---|---|
| Sodium | 161.9mg | 17% | |
| Potassium | 210.55mg | 12% | |
| Total Carbs | 4.38g | 4% | |
| Sugars | 3.51g | 36% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 0.97g | 5% | |
| Vitamin C | 25.8mg | 111% | |
| Calcium | 11.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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