Directions:
- Combine in slow cooker and cook on low for 8 hours.
- Serve on buns or with tortilla chips. (My personal favourite with this chili is Doritos Black Pepper Jack chips).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.87 Kcal (787 kJ) | ||
| Calories from fat | 50.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 9% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 100.11mg | 4% | |
| Potassium | 379.93mg | 8% | |
| Total Carbs | 4.99g | 2% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 28.34g | 57% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 174.12 Kcal (729 kJ) | ||
| Calories from fat | 46.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 9% | |
|---|---|---|---|
| Cholesterol | 63.05mg | 23% | |
| Sodium | 92.78mg | 4% | |
| Potassium | 352.13mg | 8% | |
| Total Carbs | 4.63g | 2% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.53g | 7% | |
| Protein | 26.27g | 57% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.5mg | 15% | |
| Calcium | 17.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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