Directions:
- Heat oil in a medium saute pan.
- Add onions, celery and carrots.
- Cook over medium heat until tender, adding garlic during last 2 minutes.
- Add beans, tomatoes, thyme and wine.
- Salt & pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.49 Kcal (437 kJ) | ||
| Calories from fat | 52.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Sodium | 73.96mg | 3% | |
| Potassium | 272.93mg | 6% | |
| Total Carbs | 10.53g | 4% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 3g | 6% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 121.03 Kcal (507 kJ) | ||
| Calories from fat | 60.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 9% | |
|---|---|---|---|
| Sodium | 85.67mg | 3% | |
| Potassium | 316.15mg | 6% | |
| Total Carbs | 12.2g | 4% | |
| Sugars | 2.81g | 10% | |
| Dietary Fiber | 3.15g | 11% | |
| Protein | 3.47g | 6% | |
| Vitamin C | 5.3mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 4% | |
| Calcium | 41.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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