Amount Per 1 Serving
Calories	60.95 Kcal (255 kJ)
Calories from fat	1.81 Kcal
		% Daily Value*
Total Fat	0.2g	0%
Sodium	6.03mg	0%
Potassium	299.18mg	6%
Total Carbs	12.17g	4%
Sugars	3.49g	14%
Dietary Fiber	2.6g	10%
Protein	3.04g	6%
Vitamin C	18.7mg	31%
Iron	2mg	11%
Calcium	31.4mg	3%

Amount Per 100 g
Calories	69.44 Kcal (291 kJ)
Calories from fat	2.06 Kcal
		% Daily Value*
Total Fat	0.23g	0%
Sodium	6.86mg	0%
Potassium	340.82mg	6%
Total Carbs	13.87g	4%
Sugars	3.98g	14%
Dietary Fiber	2.96g	10%
Protein	3.47g	6%
Vitamin C	21.4mg	31%
Iron	2.3mg	11%
Calcium	35.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Black Bean Salsa

Black beans, rinsed and drained and 13 more..
Pork Mojo

Fresh orange juice, Chopped onion, Fresh lime juice and 9 more..
Pico De Gallo

Roma tomatoes - diced, White onion - diced and 9 more..
Black Bean Dip

Ripe avocados, peeled and diced, Lime juice and 11 more..
Banana Black Bean Salad

Cooked black beans, Tomato, Onion, Red pepper and 6 more..
Southwestern Chicken and Bean Soup (Crock Pot)

Black beans, drained and rinsed and 19 more..
Cindy's Black Bean and Corn Fiesta Salad

Black beans (drained and rinsed ), Corn (drained ) and 6 more..
Diced Vegetable Salad With Tahini Dressing

Tomatoes, diced into 1/4 inch pieces and 11 more..
Salsa - Medium

Crushed tomatoes (contandina), Rotel tomatoes & chilies and 13 more..
My Favorite Salsa

Tomatoes, Jalapenos, Green onion, Cilantro , bunch and 6 more..