Directions:
- Whisk together all marinade ingredients in a small bowl. Place salmon in a large zip lock plastic bag. Add marinade and seal. Turn bag several times to coat salmon with marinade.
- Marinade in fridge for 30 minutes.
- Preheat grill to medium setting.
- Remove salmon from marinade (reserve marinade) and place on grill. Cook for 3 - 4 minutes per side, until done. Do not overcook or salmon will be dry. (Salmon should be slightly pink in the centre).
- Baste salmon with reserved marinade during the last minute of cooking time, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.94 Kcal (1972 kJ) | ||
| Calories from fat | 118.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 20% | |
|---|---|---|---|
| Cholesterol | 146.76mg | 49% | |
| Sodium | 748.62mg | 31% | |
| Potassium | 1314.33mg | 28% | |
| Total Carbs | 14.3g | 5% | |
| Sugars | 10.98g | 44% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 68.13g | 136% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 0.3mg | 1% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 131.81 Kcal (552 kJ) | ||
| Calories from fat | 33.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 20% | |
|---|---|---|---|
| Cholesterol | 41.07mg | 49% | |
| Sodium | 209.52mg | 31% | |
| Potassium | 367.85mg | 28% | |
| Total Carbs | 4g | 5% | |
| Sugars | 3.07g | 44% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 19.07g | 136% | |
| Vitamin C | 7.3mg | 43% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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