Directions:
- Wash asparagus and snap off tough ends. Place in a steamer basket and steam until just tender, about 5 minutes.
- In a small saucepan, stir together juice, zest and cornstarch.
- Cook over medium-high heat until boiling. Let thicken and reduce while stirring with a whisk, about 3 minutes.
- Remove from heat and add grated ginger.
- Place asparagus on a serving plate and pour sauce over asparagus; top with toasted almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.67 Kcal (1962 kJ) | ||
| Calories from fat | 345.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.43g | 59% | |
|---|---|---|---|
| Sodium | 16.46mg | 1% | |
| Potassium | 769.88mg | 16% | |
| Total Carbs | 22.45g | 7% | |
| Sugars | 8.37g | 33% | |
| Dietary Fiber | 9.58g | 38% | |
| Protein | 17.81g | 36% | |
| Vitamin C | 23mg | 38% | |
| Iron | 4.4mg | 25% | |
| Calcium | 202.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 214.62 Kcal (899 kJ) | ||
| Calories from fat | 158.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 59% | |
|---|---|---|---|
| Sodium | 7.54mg | 1% | |
| Potassium | 352.55mg | 16% | |
| Total Carbs | 10.28g | 7% | |
| Sugars | 3.83g | 33% | |
| Dietary Fiber | 4.39g | 38% | |
| Protein | 8.16g | 36% | |
| Vitamin C | 10.5mg | 38% | |
| Iron | 2mg | 25% | |
| Calcium | 92.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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