Pork Cabbage Stir-Fry Recipe

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Ingredients:

Serving

4 tsp cornstarch
1-1/2 tsp sugar
1/4 cup white wine or chicken broth
3 tbsp reduced-sodium soy sauce
1 lb boneless pork loin , cut into 2-inch strips
4 tsp canola oil
1 cup thinly sliced carrots
2 garlic cloves, minced
1 tsp ground ginger
1-1/2 lb chinese or napa cabbage, thinly sliced
hot cooked rice

Directions:

In a small bowl, combine the cornstarch and sugar. Stir in wine or broth and soy sauce until smooth; set aside.
In a large nonstick skillet or wok, stir-fry pork in oil until no longer pink. Add the carrots, garlic and ginger; stir-fry for 2 minutes. Add cabbage; stir-fry until cabbage is wilted.
Stir soy sauce mixture; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.91 Kcal (1063 kJ)
Calories from fat	71.3 Kcal
		% Daily Value*
Total Fat	7.92g	12%
Cholesterol	74.84mg	25%
Sodium	851.78mg	35%
Potassium	736.45mg	16%
Total Carbs	11.8g	4%
Sugars	2.96g	12%
Dietary Fiber	1.16g	5%
Protein	28.55g	57%
Vitamin C	7.5mg	13%
Vitamin A	0.3mg	11%
Iron	3.1mg	17%
Calcium	72.4mg	7%

Amount Per 100 g
Calories	71.78 Kcal (301 kJ)
Calories from fat	20.15 Kcal
		% Daily Value*
Total Fat	2.24g	12%
Cholesterol	21.16mg	25%
Sodium	240.78mg	35%
Potassium	208.18mg	16%
Total Carbs	3.34g	4%
Sugars	0.84g	12%
Dietary Fiber	0.33g	5%
Protein	8.07g	57%
Vitamin C	2.1mg	13%
Vitamin A	0.1mg	11%
Iron	0.9mg	17%
Calcium	20.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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