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Salmon Wellington Recipe

Salmon Wellington Recipe

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Ingredients:

Serving

1 1/2 - 2 lbs. salmon fillet
1/2 cup matzoh meal
1/4 cup ozem bread crumbs with toasted sesame seeds
5 eggs
5 eggs
20 oz.' s frozen chopped spinach
20oz.'s flaky puffed pastry dough
toasted sesame seeds
4 cloves crushed garlic
flour
salt
pepper
garlic powder
minced onion
pam
rolling pin
baking brush
2 cookie sheet pans

Directions:

Defrost spinach and dough before starting preparation of dish.
In a large bowl mix spinach,crushed garlic,matzoh meal,5 eggs,bread crumbs,some toasted sesame seeds with salt,pepper,minced onion & garlic powder to taste and set aside.
Wash of salmon fillet and dry with paper towels.Then take salmon fillet and cut up into 9 portions. Then sprinkle each portion with salt,pepper,garlic powder to taste. Set aside the salmon.
Sprinkle flour on flat surface,then on rolling pin. Make dough into a ball shape and springle some flour on dough. Put dough on flat surface and roll it out real thin that you can get 9 square pieces that are about 5 -6 square. Then take a bowl and beat the other five eggs. Take a baking brush and coat the pieces of dough with egg so that no flour will stick to fish. then take one piece of fish and place diagonaly across each square. Then put some of the spinach mix on top of the salmon [enough to cover the whole piece]. Then take two corners of dough and fold putting one on top of the other. Then take the other two corners and do the same. Take some egg and coat this side of dough. then turn over [making sure that the dough does not open up] and place on cookie pan. Take a knife and make like three evenly apart incisions in dough [about 3/4 each]. Then coat the top with egg and springle with lots of the toasted sesame seeds. When all 9 portions are complete cover with Silver foil [but not tightly because you don't want the egg and sesame seeds to stick to foil] and place into oven for 30 minutes at 400 degrees. Then remove foil covering and bake for another 30 minutes at 350 degrees. Take out and serve with your Dill Dip or Creamed mushroom sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.97 Kcal (1005 kJ)
Calories from fat	85.74 Kcal
		% Daily Value*
Total Fat	9.53g	15%
Cholesterol	222.5mg	74%
Sodium	196.34mg	8%
Potassium	618.2mg	13%
Total Carbs	10.83g	4%
Sugars	2.47g	10%
Dietary Fiber	2.17g	9%
Protein	28.27g	57%
Vitamin C	4.2mg	7%
Vitamin A	0.6mg	21%
Iron	2.3mg	13%
Calcium	118.8mg	12%

Amount Per 100 g
Calories	113.63 Kcal (476 kJ)
Calories from fat	40.6 Kcal
		% Daily Value*
Total Fat	4.51g	15%
Cholesterol	105.36mg	74%
Sodium	92.97mg	8%
Potassium	292.74mg	13%
Total Carbs	5.13g	4%
Sugars	1.17g	10%
Dietary Fiber	1.03g	9%
Protein	13.39g	57%
Vitamin C	2mg	7%
Vitamin A	0.3mg	21%
Iron	1.1mg	13%
Calcium	56.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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