Salmon Sashimi with Pickled Onions (Robert Irvine) Recipe

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Salmon Sashimi with Pickled Onions (Robert Irvine)
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Ingredients:

Directions:

  1. In a saute pan, over high heat, add the sugar, onions and water, and cook until the sugar has dissolved. Reduce the heat to medium, add the ginger, salt, balsamic, and red and rice wine vinegars. Cook until the liquid has reduced by 80 percent (1/4 cup), about 20 to 30 minutes. Remove from the heat to a bowl and stir in the wasabi paste. Refrigerate for 1 to 2 hours, allowing flavors to combine.
  2. Put the salmon on a flat surface, and drizzle with grapeseed oil. Combine the ginger, panko, and salt and pepper, to taste, in a small bowl. Generously sprinkle the tops of the salmon with the panko crust, spreading evenly. Add the remaining grapeseed oil to a large saute pan and when smoking, put the salmon into pan, crusted side down. Turn the heat off and allow the crust to brown, 1 to 2 minutes. Remove the salmon from the pan to a cutting board.
  3. With a sharp knife, slice the salmon from top to bottom on a bias, 20 degree angle, then portion pickled onion onto serving plates. Top with sliced salmon and garnish with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.91 Kcal (607 kJ)
Calories from fat 53.5 Kcal
% Daily Value*
Total Fat 5.94g 9%
Cholesterol 10.86mg 4%
Sodium 441.34mg 18%
Potassium 188.64mg 4%
Total Carbs 15.2g 5%
Sugars 9.07g 36%
Dietary Fiber 1.02g 4%
Protein 5.94g 12%
Vitamin C 3.5mg 6%
Iron 0.7mg 4%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 102.02 Kcal (427 kJ)
Calories from fat 37.66 Kcal
% Daily Value*
Total Fat 4.18g 9%
Cholesterol 7.65mg 4%
Sodium 310.69mg 18%
Potassium 132.8mg 4%
Total Carbs 10.7g 5%
Sugars 6.38g 36%
Dietary Fiber 0.72g 4%
Protein 4.18g 12%
Vitamin C 2.4mg 6%
Iron 0.5mg 4%
Calcium 32.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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