Hoisin-Glazed Salmon Burgers with Pickled Cucumber Recipe

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Hoisin-Glazed Salmon Burgers with Pickled Cucumber
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Ingredients:

Directions:

  1. Combine the first 6 ingredients in a small saucepan; bring to a boil. Remove from heat; add cucumber. Let stand 30 minutes. Drain.
  2. Combine panko and the next 7 ingredients (through egg white) in a bowl, and stir well. Divide the mixture into 4 equal portions, gently shaping each into a 1/2-inch-thick patty. Press a nickel-sized indentation in the center of each patty.
  3. Heat a large cast-iron skillet over medium-high heat. Add sesame oil to pan; swirl to coat. Add patties; cook patties for 3 minutes on each side or until desired degree of doneness. Brush tops of patties evenly with hoisin; cook for 30 seconds.
  4. Place 1 patty on bottom half of each bun; top each patty with 6 cucumber slices and top half of bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1031.95 Kcal (4321 kJ)
Calories from fat 261.36 Kcal
% Daily Value*
Total Fat 29.04g 45%
Cholesterol 212.22mg 71%
Sodium 1867.4mg 78%
Potassium 185.24mg 4%
Total Carbs 88.58g 30%
Sugars 20.23g 81%
Dietary Fiber 3.95g 16%
Protein 96.95g 194%
Vitamin C 6.2mg 10%
Iron 3.2mg 18%
Calcium 67.5mg 7%
Amount Per 100 g
Calories 110.79 Kcal (464 kJ)
Calories from fat 28.06 Kcal
% Daily Value*
Total Fat 3.12g 45%
Cholesterol 22.78mg 71%
Sodium 200.48mg 78%
Potassium 19.89mg 4%
Total Carbs 9.51g 30%
Sugars 2.17g 81%
Dietary Fiber 0.42g 16%
Protein 10.41g 194%
Vitamin C 0.7mg 10%
Iron 0.3mg 18%
Calcium 7.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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