Salmon Rissoles Recipe

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Salmon Rissoles
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Ingredients:

Directions:

  1. In a medium bowl, mix salmon, crushed cornflakes, and onion. Blend in the eggs. Season with basil, oregano, and thyme. Form the mixture into 1 inch balls. Roll in flour to lightly coat.
  2. Heat oil in a large, heavy skillet or deep fryer to approximately 375 degrees F (190 degrees C). In batches, fry the salmon balls for about 15 minutes, until golden brown. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1405.8 Kcal (5886 kJ)
Calories from fat 1322.32 Kcal
% Daily Value*
Total Fat 146.92g 226%
Cholesterol 62.4mg 21%
Sodium 156.42mg 7%
Potassium 87.79mg 2%
Total Carbs 19.83g 7%
Sugars 3.11g 12%
Dietary Fiber 2.2g 9%
Protein 6.16g 12%
Vitamin C 1.4mg 2%
Iron 0.8mg 4%
Calcium 48mg 5%
Amount Per 100 g
Calories 522 Kcal (2186 kJ)
Calories from fat 491 Kcal
% Daily Value*
Total Fat 54.56g 226%
Cholesterol 23.17mg 21%
Sodium 58.08mg 7%
Potassium 32.6mg 2%
Total Carbs 7.36g 7%
Sugars 1.16g 12%
Dietary Fiber 0.82g 9%
Protein 2.29g 12%
Vitamin C 0.5mg 2%
Iron 0.3mg 4%
Calcium 17.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.9
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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